Happiness

You make your life meaningful by applying meaning to it.

Sheila Heti

Sheila Heti is known for her introspective and experimental storytelling, especially in works such as “Motherhood,” the critically acclaimed, semi-autobiographical novel that explores her decision on whether or not to have children. This quote echoes her writing’s broader themes of self-exploration and purpose. Taken from an interview with author Natasha Lunn in Lunn’s book “Conversations on Love,” Heti suggests the fabled “meaning of life” to be a nuanced concept — as she puts it, “[Life is] not just inevitably meaningful as a result of the choices you’ve made.” Much like her books challenge traditional narratives, Heti’s quote upends the idea that meaning is inherent — we must instead each create it for ourselves.

Sheila Heti
Sheila Heti
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Love

In all our searching, the only thing we’ve found that makes the emptiness bearable is each other.

Carl Sagan

Carl Sagan was one of the greatest science communicators of the last century. A planetary scientist and astrophysicist, he had a gift for explaining complex scientific concepts to the general public. He was also acutely aware of humanity’s place in the universe. It was Sagan who suggested to NASA that the Voyager 1 space probe should turn its camera around to snap one last photo of Earth before it sped away into interstellar space, from a distance of 3.7 billion miles away. The resulting photo, which shows the Earth as a tiny speck against the vastness of space, is known as the “Pale Blue Dot.” The image had little scientific value, but its significance was profound: It gave humans a perspective of our world out there in the vast emptiness — and us, as Sagan put it, as “momentary masters of a fraction of a dot.” 

Carl Sagan
Carl Sagan
Astronomer and science communicator (1934-1996)
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Hope

All experience is great providing you live through it.

Alice Neel

Alice Neel worked tirelessly to redefine gender norms through her visual art, enduring both criticism and being overlooked for decades before finally achieving recognition as a feminist icon. Her figurative works depicting realistic female subjects defied the male gaze that had long objectified women in art. These words are reflective of Neel’s own rise to the top, as she strictly adhered to her often unpopular artistic convictions en route to becoming one of the 20th century’s greatest portrait artists. The quote is a reminder that even when things seem bleak, patience and faith pay off in the end, and any experience that doesn’t break us is a chance to learn.

Alice Neel
Alice Neel
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Wisdom

I find the great thing in this world is not so much where we stand, as in what direction we are moving.

Oliver Wendell Holmes Sr.

Oliver Wendell Holmes Sr. was a prominent American physician, poet, and writer of prose, perhaps best known for his “Breakfast-Table” series of essays, originally published in “The Atlantic Monthly” in 1857 and later collectively printed under the title “The Autocrat of the Breakfast-Table.” The essays are a series of what the Smithsonian Libraries describes as “dramedy vignettes,” written as conversations between an unnamed author and residents of a New England boarding house. The topics range widely, encompassing everything from human nature to society, religion, and the art of conversation itself, with the tone shifting from the philosophical to the comedic. This quote from the series has echoes of the popular anonymous proverb, “Life is a journey, not a destination.” Both remind us that progress — and perhaps even happiness — isn’t necessarily about where we are, but where we’re headed and the steps we take to get there. 

Oliver Wendell Holmes Sr.
Oliver Wendell Holmes Sr.
Physician and poet (1809-1894)
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Motivation

The world is like a Mask dancing. If you want to see it well, you do not stand in one place.

Chinua Achebe

In the tradition of the Igbo people, an ethnic group in southern Nigeria, the mask, or masquerade, is a sacred ritual involving theater, dance, and costumes, representing spiritual and tribal elements of the culture. Nigerian author Chinua Achebe references this Igbo tradition in his 1988 book “Arrow of God,” emphasizing that if we want to experience all of the beautiful dynamics the world has to offer, we have to dance along with it.
Chinua Achebe
Chinua Achebe
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Love

I would rather walk with a friend in the dark than walk alone in the light.

Helen Keller

Helen Keller, born in 1880, was only 19 months old when she lost both her sight and her hearing. She likened her early years to being “at sea in a dense fog,” but everything changed on March 5, 1887, when Anne Sullivan arrived at her door. Sullivan, who was herself partially blind, was 20 years old when she was hired to teach Keller language, including reading and writing. The two women became lifelong friends and companions. With Sullivan at her side, Keller went on to write 14 books and hundreds of essays. She toured the world and became an acclaimed speaker, advocating for disability rights and many other causes throughout her life.

Helen Keller
Helen Keller
Author, educator, and activist (1880-1968)
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Hope

Human beings must always be on the watch for the coming of wonders.

E.B. White

E.B. White was an essayist, author, and literary stylist who wrote for “The New Yorker” and — most famously — wrote children's novels, including the modern classics “Stuart Little” (1945) and “Charlotte’s Web” (1952). The latter, which tells the story of a pig named Wilbur and his friendship with a spider named Charlotte, is regarded as one of the greatest children’s books of all time. Its timeless themes of friendship, the pains of growing up, and the unavoidable reality of death continue to strike a chord with readers young and old. The story is also imbued with the power of wonder. When Wilbur discovers farmer Homer Zuckerman’s plan to slaughter him, Charlotte begins to weave messages into her web. These seemingly miraculous missives attract human spectators from miles around, prompting a clergyman to muse that “human beings must always be on the watch for the coming of wonders.” And it is these very wonders, created by Charlotte out of love for her friend, that ultimately spare Wilbur’s life. 

E.B. White
E.B. White
Writer and children's book author (1899-1985)
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Wisdom

I don’t have to explain myself. My frequency is very common and is open to anybody to tune in.

RuPaul

With an infectious charisma and unabashed sense of self, drag queen RuPaul doesn't feel the need to justify his choices to anyone. An 11-time Emmy winner and the visionary behind "RuPaul's Drag Race," a reality TV phenomenon with franchises all around the world, RuPaul has helped empower those in the LGBTQ+ community and revolutionized the portrayal of drag culture in mainstream media — two groups he's proudly represented since first coming into the public eye three decades ago. His quote here serves as a reminder of the importance of accepting your own unique personality. Rather than waste time waiting for validation, find the happiness that comes from being true to yourself, and invite others to bask in your confidence and positivity.

RuPaul
RuPaul
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Happiness

April, dressed in all his trim, hath put a spirit of youth in everything.

William Shakespeare

From time immemorial, spring’s awakening has signaled to humanity the promise of new beginnings. In William Shakespeare’s “Sonnet 98,” a love poem published in 1609, the prolific poet and playwright personifies the glorious month of April as the herald of youth, vitality, and hope. For the Bard, the coming of spring — the twittering birds, ambrosial flowers, and long-awaited sunny skies — brought with it all the delights of a fresh start.
William Shakespeare
William Shakespeare
English playwright and poet (c. 1564-1616)
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Love

Art is a language which anneals individuals to each other through experiences that are uniquely human.

Ann Lauterbach

Leave it to a poet to employ a word like “anneals.” It’s a scientific term, used to describe the joining of two complementary strands of nucleic acid through hydrogen bonds. An obscure word, yes, but also perfectly chosen for this metaphor. In Ann Lauterbach’s prose, art becomes the hydrogen bond through which well-matched individuals are connected. This lovely quote appears in Lauterbach’s 2008 book “The Night Sky: Writings on the Poetics of Experience,” in which she explores the myriad ways in which art and poetry are integral to the human experience. 

Ann Lauterbach
Ann Lauterbach
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