Wisdom

In the beginning especially, we won't realize we're changing.

Tenzin Palmo

In a 1988 interview with “Mandala” magazine, barrier-breaking Buddhist teacher Tenzin Palmo urged people to exercise patience and persistence when it comes to self-growth. Palmo, an English native who became one of the first Western women to be ordained as a bhikṣuṇī (or Buddhist nun) in 1973, offered advice to Westerners who are beginning to practice Buddhism. "The important thing is whether or not the mind is really changing," she said, "whether our negative emotions are really coming under control, whether we are really beginning to understand ourselves… and whether in our hearts there is genuine love and caring for other people.”

Tenzin Palmo
Tenzin Palmo
Buddhist nun and teacher (1943-present)
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Motivation

If you do nothing unexpected, nothing unexpected happens.

Fay Weldon

Before Fay Weldon wrote the 1983 novel “The Life and Loves of a She-Devil,” and long before it was made into a Hollywood feature film starring Meryl Streep and Roseanne Barr in 1989, the budding writer struggled to make ends meet. She wrote advertising copy in the 1950s, then progressed to stage plays in the 1960s, but it was her work as a novelist that would propel her to fame. Her books, of which she has written dozens, surprised and entertained readers with bold, feminist themes and insights such as this encouraging quote about pushing outside your comfort zone. In 2017, at the age of 85, Weldon finally published the long-awaited sequel to “The Life and Loves of a She-Devil.” It was her 45th novel.

Fay Weldon
Fay Weldon
English author, essayist, and playwright (1931-2023)
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Happiness

He who is not satisfied with a little, is satisfied with nothing.

Epicurus

Born in 340 BCE, Epicurus was a Greek philosopher who proposed that the aim of life should be to find happiness in simple pleasures. He suggested that “we make feeling the rule by which to judge of every good thing.” In his mind, the joy of a philosophical conversation with friends far outstripped the satisfaction of accumulating material goods. Thousands of years later, his advice still rings true. When we find ourselves dissatisfied with our lives, perhaps what we need is not the latest gadget or gizmo, but rather a deep and engaging conversation with a loved one.

Epicurus
Epicurus
Greek philosopher (341-270 BCE)
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Hope

You only are free when you realize you belong no place — you belong every place.

Maya Angelou

Maya Angelou rose to prominence with the publication of her first autobiography, “I Know Why the Caged Bird Sings,” in 1969. She went on to write six more bestselling memoirs in a career that also included poetry, plays, screenplays, directing, and acting. The quote above does not come from her extensive writing, however, but rather from a 1973 interview with Bill Moyers. When asked what price she had paid for the freedom to pursue such a varied and illustrious career, Angelou replied, “You only are free when you realize you belong no place — you belong every place — no place at all. The price is high. The reward is great.” This idea challenges the notion that belonging is found in a specific location or group — or even an identity. Forging a sense of belonging in the “everywhere” is difficult, but it can allow us to experience true freedom.

Maya Angelou
Maya Angelou
Poet, author, and civil rights activist (1928-2014)
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In a speech given at the University of Paris in 1910, Theodore Roosevelt sang the praises of anyone who “strives valiantly, who errs and comes up short again and again,” fervently dismissing those who stand back and critique the efforts of people attempting to do something difficult. Having ended his tenure as president of the United States in 1909, Roosevelt had faced many critics and persevered. He saw himself as a man in the arena and, as he said in his speech in Paris, felt that “[he] who spends himself in a worthy cause… shall never be with those cold and timid souls who knew neither victory nor defeat.”
Theodore Roosevelt
Theodore Roosevelt
26th U.S. president (1858-1919)
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Love

Unexpected intrusions of beauty. This is what life is.

Saul Bellow

Nobel Prize-winning author Saul Bellow’s characters often grapple with the meaning of life while navigating their own messy, ordinary lives. Moses E. Herzog, the protagonist of the bestselling 1964 novel “Herzog,” is an academic on the brink of unravelling. In the midst of a second divorce, he writes a series of letters without the intention of sending them, ultimately drawing the conclusion in a rare moment of clarity that life’s best moments aren’t always by design. Beauty has a way of sneaking in even while we may be feeling distraught or in despair, and often when we’re not looking for it. Those quiet, unexpected moments may not solve our problems, but they do provide some much-needed perspective, comfort, and hope, reminding us that life still has pleasant surprises waiting for us.

Saul Bellow
Saul Bellow
Canadian American writer (1915-2005)
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Happiness

Once in a while you get shown the light in the strangest of places if you look at it right.

Robert Hunter

This lyric, from the Grateful Dead song “Scarlet Begonias,” is a prime example of the lyrical grace and wit Robert Hunter employed as a songwriter. Though he never played on stage, he was an irreplaceable member of the band and his partnership with lead singer Jerry Garcia spanned decades. “Scarlet Begonias” debuted in 1974 at the Cow Palace in Daly City, California, and was subsequently played 316 times in concert. It tells the story of a fleeting love affair in London, and this line can be taken as a poignant reminder to keep your eyes and heart open, because you never know what gifts life may serve up “if you look at it right.”

Robert Hunter
Robert Hunter
Poet and lyricist for the Grateful Dead (1941-2019)
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Hope

I have been bent and broken, but — I hope — into a better shape.

Charles Dickens

Though his classic novels — including “Great Expectations” and “David Copperfield” — are now widely beloved, Charles Dickens’ real-life fortune ebbed and flowed similarly to those of his fictional characters. After a relatively comfortable childhood, family financial trouble drove him to work in a factory at just 12 years old. Those years, as well as his later work as a law clerk and court journalist, shaped the stories he would go on to write. Dickens’ work often focuses on the difficulties of poverty, especially for children, but also on how people can make the best of their circumstances. In this quote from “Great Expectations,” the beautiful Estella speaks of resilience and reminds us that we are often stronger for the challenges we face.

Charles Dickens
Charles Dickens
English novelist (1812-1870)
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Wisdom

Ideas are like fish... if you want to catch the big fish, you've got to go deeper.

David Lynch

David Lynch was very much a man of ideas — surreal, dark, and visionary ideas that made him one of the most important filmmakers of all time. He was known for being an auteur, his movies being so singular to him that “Lynchian” is now included in the Oxford English Dictionary, referring to Lynch’s juxtaposition of “surreal or sinister elements with mundane, everyday environments.” This is a common trait in his most famous movies, from 1977’s “Eraserhead” to later masterpieces such as “Blue Velvet,” “Mulholland Drive,” and the cult classic TV series “Twin Peaks.” His stories take viewers to unexpected depths where almost anything can happen. “Down deep,” Lynch wrote, “the fish are more powerful and more pure. They’re huge and abstract. And they’re very beautiful.”
David Lynch
David Lynch
Filmmaker (1946-2025)
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Motivation

You will never be able to escape from your heart. So it's better to listen to what it has to say.

Paulo Coelho

With more than 320 million copies of his novels sold worldwide, Brazilian author Paulo Coelho is one of the most widely read writers of our time. He is perhaps best known for his internationally acclaimed novel “The Alchemist,” a modern classic published in Portuguese in 1988 and translated into English in 1993 that weaves mysticism and self-discovery into a parable about following one’s dreams. This quote from the novel highlights a theme central to much of Coelho’s work: the importance of listening to one’s inner voice. He suggests that no matter how much we try to ignore or suppress our deepest desires, those truths remain within us. His message is a gentle yet powerful reminder to trust our inner voice. It encourages us to live more authentically and pursue what gives our lives meaning so we can align with our true purpose.

Paulo Coelho
Paulo Coelho
Brazilian author (1947-present)
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