Love

A dream you dream alone is only a dream. A dream you dream together is reality.

Yoko Ono

For decades, this was one of Yoko Ono’s favorite sayings. The adage appeared in her first book, 1964’s “Grapefruit: A Book of Instructions and Drawings by Yoko Ono,” and “New York Rock,” her 1994 off-Broadway musical loosely based on her marriage to John Lennon, as well as in various interviews and tweets. Ono was a young girl growing up in Japan when her country was targeted with bombs during World War II bombs. Here, the lifelong artist and peace advocate reiterates that no one can accomplish anything meaningful without the help and perspective of others. But with love and collaboration, a shared desire becomes a plan.
Yoko Ono
Yoko Ono
Artist and peace activist (1933-present)
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Happiness

He who knows that enough is enough will always have enough.

Laozi

Laozi’s words are often deceptively simple. But this quote, taken from his Taoist text “Tao Te Ching,” speaks a profound truth about contentment. If we’re able to recognize when we already have what we need, we can break out of the endless cycle of wanting more — more things, more status, more validation. Constant striving, the Chinese philosopher knew, ultimately leads to restlessness. We can always be chasing the next accolade or the next dollar amount in the bank, but knowing when to stop is how we find peace and happiness. The moment we stop measuring ourselves against an ever-moving goal or target, we can begin to truly enjoy everything we already have.

Laozi
Laozi
Chinese philosopher of Taoism (571 BCE-?)
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Hope

If you feel you are in a black hole, don't give up. There's a way out.

Stephen Hawking

In 2015, at the Hawking Radiation Conference in Stockholm, Stephen Hawking delivered this now-famous quote. While this was certainly an inspiring slice of advice, Hawking was very much focused on physics. To be precise, he was focused on the peculiar phenomenon of how the physical state of something disappearing into a black hole appears to be completely lost — which, according to the known laws of the universe, shouldn’t be possible. (Something entering a black hole should, in theory, come out somewhere.) Hawking suggested two possibilities to explain this, and here’s where things get trippy. Either information entering a black hole is translated into a “hologram” on the edge of the black hole itself, or it passes through and enters an alternative universe. So, yes, don’t give up because there’s always a way out — even if the exit leads to an entirely different reality.  

Stephen Hawking
Stephen Hawking
English theoretical physicist and cosmologist (1942-2018)
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Motivation

Never be limited by other people’s limited imaginations.

Mae Jemison

Mae Jemison — who in 1992 became the first Black woman to travel into space — was forced to contend with people’s limited imaginations throughout her pioneering career. During her education, she fended off marginalization by professors, refusing to buy into their dismissive assumptions based on gender and racial bias. Never deterred from possibilities that others couldn’t see, Jemison knew she had every right to pursue her lifelong dream of becoming an astronaut. Along with making space exploration history — circling Earth on a NASA mission aboard the space shuttle Endeavour — Jemison is also an accomplished engineer and physician, and a dancer to boot. Exemplifying her own advice, she has shown just how much is possible when we disregard barriers as the flimsy constructs they often are.

Mae Jemison
Mae Jemison
Engineer, physician, and former NASA astronaut (1956-present)
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Happiness

I believe, every day, you should have at least one exquisite moment.

Audrey Hepburn

Actress and humanitarian Audrey Hepburn remains one of the greatest icons of 20th-century Hollywood. She won an Academy Award for her first major film, “Roman Holiday,” stunned the masses in haute-couture comedies like “Sabrina” and “Breakfast at Tiffany’s,” and conveyed a natural sense of grace all her life. Yet before her glitzy career, as a young girl in Nazi-occupied Belgium, Hepburn was a Resistance courier who often teetered on the brink of starvation. (This informed her work as a UNICEF ambassador decades later.) Her wisdom here stems from the knowledge that life’s exquisite moments can be fleeting and should be cherished. Creating that momentary beauty and stillness for ourselves can help us push forward, even through the hardest times.
Audrey Hepburn
Audrey Hepburn
Actress and humanitarian (1929-1993)
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Hope

Whatever it is you’re seeking won’t come in the form you’re expecting.

Haruki Murakami

Japanese novelist Haruki Murakami’s advice here, from his 2005 book “Kafka on the Shore,” reflects his own experience in life. Murakami was at a baseball game in 1978 when a slugger came up to bat. The player hit a double, and at that very moment, Murakami was inspired to write his first novel. He started it as soon as he got home that night, and today Murakami is an internationally acclaimed, bestselling author. He didn’t go to that game thinking about writing a book, though; it was an unexpected result. We can follow his lead by continually getting out and experiencing life — you never know when inspiration will strike.
Haruki Murakami
Haruki Murakami
Japanese writer (1949-present)
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Wisdom

Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

This popular quote become a kind of rallying cry, for on its own it leaves the reader zealous: Seize the day, it seems to say. Get up and go! But taking it from its place, at the end of Mary Oliver’s poem “The Summer Day,” alters its meaning. In context, it is decidedly against ambition; the poem describes a day alone in nature. The speaker, described as “idle and blessed,” observes a grasshopper, kneels, strolls, and simply pays attention. “Tell me,” she asks, “what else should I have done? / Doesn’t everything die at last, and too soon?” Perhaps the key to understanding the poem is in reading the phrase “what is it you plan to do” as ironic. Life, Oliver suggests, is inherently “wild and precious.” Our job is simply to pause, and notice it is so.
Mary Oliver
Mary Oliver
Pulitzer Prize-winning poet (1935-2019)
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Motivation

You are never too old to set another goal or to dream a new dream.

Les Brown

In a go-getter society that prizes prodigy and speed, it can be daunting to go back to the drawing board to pursue a new goal. But motivational speaker Les Brown reminds us that no matter your age, it’s never too late to dream something new. Brown had a long line of unsuccessful interviews before he landed his own CBS talk show — at the age of 67. “What if I’d just given up and stopped? … I believe that if you forget your years, your years will forget you,” he said in a 2012 interview. His story reminds us that passion and commitment, much more than age, are the keys to reaching your goals.

Les Brown
Les Brown
Politician and motivational speaker (1945-present)
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Love

When you love you wish to do things for. You wish to sacrifice for. You wish to serve.

Ernest Hemingway

Ernest Hemingway is known for his spare, “masculine” prose, and for his war novels: “A Farewell to Arms,” from which this quote is taken, takes place during World War I. So his use here of the words “serve” and “sacrifice” is intentional. The line is taken from a conversation between American paramedic Lieutenant Frederic Henry and an Italian priest. The priest has asked Frederic whether he loves God; Frederic has replied, “I am afraid of him in the night sometimes.” “You should love Him,” the priest tells him, to which Frederic says, perhaps morosely, “I don’t love much.” The priest disagrees, illustrating the degree of Frederic’s love with the description above. In these ways, the priest — and perhaps Hemingway himself — seems to say, loving well is akin to serving one’s country. To love well is to be selfless.
Ernest Hemingway
Ernest Hemingway
Nobel Prize-winning writer (1899-1961)
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This line comes from Washington Irving’s short story “The Adventure of the German Student,” which is actually a pretty dark and ghostly tale. But these words come at a joyful time in the story. The main character has just met a woman and immediately falls in love with her; at this moment he is explaining how he plans to take care of her. His earnest enthusiasm wins her over. Time and again, when we let our joy and passion shine through, we’re rewarded with happiness.

Washington Irving
Washington Irving
Writer and historian (1783-1859)
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