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Laozi’s words are often deceptively simple. But this quote, taken from his Taoist text “Tao Te Ching,” speaks a profound truth about contentment. If we’re able to recognize when we already have what we need, we can break out of the endless cycle of wanting more — more things, more status, more validation. Constant striving, the Chinese philosopher knew, ultimately leads to restlessness. We can always be chasing the next accolade or the next dollar amount in the bank, but knowing when to stop is how we find peace and happiness. The moment we stop measuring ourselves against an ever-moving goal or target, we can begin to truly enjoy everything we already have.
In 2015, at the Hawking Radiation Conference in Stockholm, Stephen Hawking delivered this now-famous quote. While this was certainly an inspiring slice of advice, Hawking was very much focused on physics. To be precise, he was focused on the peculiar phenomenon of how the physical state of something disappearing into a black hole appears to be completely lost — which, according to the known laws of the universe, shouldn’t be possible. (Something entering a black hole should, in theory, come out somewhere.) Hawking suggested two possibilities to explain this, and here’s where things get trippy. Either information entering a black hole is translated into a “hologram” on the edge of the black hole itself, or it passes through and enters an alternative universe. So, yes, don’t give up because there’s always a way out — even if the exit leads to an entirely different reality.
Mae Jemison — who in 1992 became the first Black woman to travel into space — was forced to contend with people’s limited imaginations throughout her pioneering career. During her education, she fended off marginalization by professors, refusing to buy into their dismissive assumptions based on gender and racial bias. Never deterred from possibilities that others couldn’t see, Jemison knew she had every right to pursue her lifelong dream of becoming an astronaut. Along with making space exploration history — circling Earth on a NASA mission aboard the space shuttle Endeavour — Jemison is also an accomplished engineer and physician, and a dancer to boot. Exemplifying her own advice, she has shown just how much is possible when we disregard barriers as the flimsy constructs they often are.
In a go-getter society that prizes prodigy and speed, it can be daunting to go back to the drawing board to pursue a new goal. But motivational speaker Les Brown reminds us that no matter your age, it’s never too late to dream something new. Brown had a long line of unsuccessful interviews before he landed his own CBS talk show — at the age of 67. “What if I’d just given up and stopped? … I believe that if you forget your years, your years will forget you,” he said in a 2012 interview. His story reminds us that passion and commitment, much more than age, are the keys to reaching your goals.
This line comes from Washington Irving’s short story “The Adventure of the German Student,” which is actually a pretty dark and ghostly tale. But these words come at a joyful time in the story. The main character has just met a woman and immediately falls in love with her; at this moment he is explaining how he plans to take care of her. His earnest enthusiasm wins her over. Time and again, when we let our joy and passion shine through, we’re rewarded with happiness.