Spiritual leader Sri Chinmoy believed that in order to achieve inner peace, we should accept whatever life throws our way, and practice forgiveness when times are difficult. He taught that through a regular meditation practice, we can cultivate and spread peace and love. He encouraged viewing hurdles as a part of life, and being grateful that those experiences can prepare us for a better future. In this popular quote, Chinmoy suggests that choosing love over judgment, forgiveness over grudges, leads to happiness and serenity. As the quote continues: “Love everything; you will be happiest.”