If you can’t see anything beautiful about yourself, get a better mirror.

Canadian poet, author, and performer Shane Koyczan offered this clever perspective on self-acceptance in a line from his poem “To This Day.” The anti-bullying work, which went viral in 2013, urges us to make it a practice to doggedly seek out and appreciate our best qualities. Self-love is a radical act, and we can only benefit from being kind to ourselves.