Article image

16 Motivational Quotes From Olympic Athletes

The Olympic Games are an exciting, intense, and unifying tradition. Few global events have as long a history or as diverse a group of participants and spectators. For most of us, the Olympics are a time to marvel at human athleticism, strength, and grace, and to root for our home country. But for a select few, the games are the challenge and opportunity of a lifetime.

The Olympics have been occurring in some form for thousands of years, dating back to at least  776 BCE. These competitions were originally held every four years to honor the Greek god Zeus, and featured races run by the freeborn male citizens of ancient Greece. Over time, like so many cultural phenomena, the games became more diverse and equitable, including women competitors, a wide variety of sports, and thousands of athletes from hundreds of countries. The modern Olympic symbol stands for global unity: Five colored interlocking rings represent the continents of Africa, Asia, Australia, Europe, and North and South America.

Olympians train for years and even decades to compete in these premiere tournaments, which now occur in rotating Winter and Summer Games every two years. The saying “Go for the gold” has come to represent striving for greatness in any situation. Whether they take home a medal or not, the athletes’  determination and commitment to excellence can serve as an inspiration to us all. These 16 quotes from Olympians provide an inside peek into the unique recipe of discipline, ambition, self-belief, and passion that make them the best in the world.

Nothing is impossible. With so many people saying it couldn't be done, all it takes is an imagination.
Michael Phelps, U.S. swimming

Share Quote

If you don’t have confidence, you’ll always find a way not to win.
Carl Lewis, U.S. track and field

Share Quote

Push yourself again and again. Don't give an inch until the final buzzer sounds.
Larry Bird, U.S. basketball

Share Quote

I was built this way for a reason, so I'm going to use it.
Simone Biles, U.S. gymnastics

Share Quote

I touched the wall and all my dreams, hopes, and ambitions basically coalesced into one moment.
Duncan Armstrong, Australia swimming

Share Quote

I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match.
Mia Hamm, U.S. soccer

Share Quote

He who is not courageous enough to take risks will accomplish nothing in life.
Muhammad Ali, U.S. boxing

Share Quote

You show up at the Olympics, and you’re no longer you; you’re an American Olympian. You’re part of this greater whole, and the individual doesn’t matter.
Shaun White, U.S. snowboarding

Share Quote

The only one who can tell you, “You can’t win,” is you, and you don’t have to listen.
Jessica Ennis, Great Britain track and field

Share Quote

Luck has nothing to do with it because I have spent many, many hours, countless hours, on the court working for my one moment in time, not knowing when it would come.
Serena Williams, U.S. tennis

Share Quote

One thing I’m proud to do like a girl is represent my country in the Olympics and at the highest level, at the highest platform that I can.
Alex Morgan, U.S. soccer

Share Quote

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.
Dan Gable, U.S. wrestling

Share Quote

I grew up poor, but I didn't have poor dreams.
Magic Johnson, U.S. basketball

Share Quote

A person’s view of you is not important. What is important is your view of yourself.
Shelly-Ann Fraser-Pryce, Jamaica track and field

Share Quote

Limits, like fears, are often just an illusion.
Michael Jordan, U.S. basketball

Share Quote

The best motivation always comes from within.
Michael Johnson, U.S. track and field

Share Quote

Featured image credit: charlesdeluvio/ Unsplash

Author image
About the Author
Julia Travers
Julia Travers is a writer, artist and teacher.
Play more header background
Play more icon
Daily Question
Fill in the blank: "Some things are best mended by a ___." - Edith Wharton

More Inspiration

happiness theme icon

There is nothing stronger than a broken woman who has rebuilt herself.

separator icon
Hannah Gadsby
motivation theme icon

All you have to do is take a close look at yourself and you will understand everyone else.

separator icon
Isaac Asimov
hope theme icon

Vulnerability is important. You can’t let your skin get too thick.

separator icon
Al Pacino
love theme icon

There is no gate, no lock, no bolt that you can set upon the freedom of my mind.

separator icon
Virginia Woolf
wisdom theme icon

Travel is the traveler. What we see isn't what we see but what we are.

separator icon
Fernando Pessoa
happiness theme icon

When someone tells me “no,” it doesn't mean I can't do it, it simply means I can't do it with them.

separator icon
Karen E. Quinones Miller
motivation theme icon

Grief is the price we pay for love.

separator icon
Queen Elizabeth II
hope theme icon

Only one mountain can know the core of another mountain.

separator icon
Frida Kahlo
love theme icon

Is not life a hundred times too short for us to bore ourselves?

separator icon
Friedrich Nietzsche
wisdom theme icon

Let everything happen to you: beauty and terror. Just keep going. No feeling is final.

separator icon
Rainer Maria Rilke
happiness theme icon

All mistakes teach us something, so there are, in reality, no mistakes.

separator icon
Nikki Giovanni