Article image

16 Motivational Quotes From Olympic Athletes

The Olympic Games are an exciting, intense, and unifying tradition. Few global events have as long a history or as diverse a group of participants and spectators. For most of us, the Olympics are a time to marvel at human athleticism, strength, and grace, and to root for our home country. But for a select few, the games are the challenge and opportunity of a lifetime.

The Olympics have been occurring in some form for thousands of years, dating back to at least  776 BCE. These competitions were originally held every four years to honor the Greek god Zeus, and featured races run by the freeborn male citizens of ancient Greece. Over time, like so many cultural phenomena, the games became more diverse and equitable, including women competitors, a wide variety of sports, and thousands of athletes from hundreds of countries. The modern Olympic symbol stands for global unity: Five colored interlocking rings represent the continents of Africa, Asia, Australia, Europe, and North and South America.

Olympians train for years and even decades to compete in these premiere tournaments, which now occur in rotating Winter and Summer Games every two years. The saying “Go for the gold” has come to represent striving for greatness in any situation. Whether they take home a medal or not, the athletes’  determination and commitment to excellence can serve as an inspiration to us all. These 16 quotes from Olympians provide an inside peek into the unique recipe of discipline, ambition, self-belief, and passion that make them the best in the world.

Nothing is impossible. With so many people saying it couldn't be done, all it takes is an imagination.
Michael Phelps, U.S. swimming

Share Quote

If you don’t have confidence, you’ll always find a way not to win.
Carl Lewis, U.S. track and field

Share Quote

Push yourself again and again. Don't give an inch until the final buzzer sounds.
Larry Bird, U.S. basketball

Share Quote

I was built this way for a reason, so I'm going to use it.
Simone Biles, U.S. gymnastics

Share Quote

I touched the wall and all my dreams, hopes, and ambitions basically coalesced into one moment.
Duncan Armstrong, Australia swimming

Share Quote

I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match.
Mia Hamm, U.S. soccer

Share Quote

He who is not courageous enough to take risks will accomplish nothing in life.
Muhammad Ali, U.S. boxing

Share Quote

You show up at the Olympics, and you’re no longer you; you’re an American Olympian. You’re part of this greater whole, and the individual doesn’t matter.
Shaun White, U.S. snowboarding

Share Quote

The only one who can tell you, “You can’t win,” is you, and you don’t have to listen.
Jessica Ennis, Great Britain track and field

Share Quote

Luck has nothing to do with it because I have spent many, many hours, countless hours, on the court working for my one moment in time, not knowing when it would come.
Serena Williams, U.S. tennis

Share Quote

One thing I’m proud to do like a girl is represent my country in the Olympics and at the highest level, at the highest platform that I can.
Alex Morgan, U.S. soccer

Share Quote

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.
Dan Gable, U.S. wrestling

Share Quote

I grew up poor, but I didn't have poor dreams.
Magic Johnson, U.S. basketball

Share Quote

A person’s view of you is not important. What is important is your view of yourself.
Shelly-Ann Fraser-Pryce, Jamaica track and field

Share Quote

Limits, like fears, are often just an illusion.
Michael Jordan, U.S. basketball

Share Quote

The best motivation always comes from within.
Michael Johnson, U.S. track and field

Share Quote

Featured image credit: charlesdeluvio/ Unsplash

Author image
About the Author
Julia Travers
Julia Travers is a writer, artist and teacher.
Play more header background
Play more icon
Daily Question
Fill in the blank: "The meaning of being alive is just to ___." - Alan Watts

More Inspiration

happiness theme icon

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

separator icon
Brené Brown
motivation theme icon

Healing begins where the wound was made.

separator icon
Alice Walker
hope theme icon

In most things success depends on knowing how long it takes to succeed.

separator icon
Montesquieu
love theme icon

The struggle, like life itself, should be joyful.

separator icon
Miriam Miranda
wisdom theme icon

A lot of good things don't get made because of too much thinking.

separator icon
Agnes Martin
happiness theme icon

Wealth consists not in having great possessions, but in having few wants.

separator icon
Epictetus
motivation theme icon

I never practice, I always play.

separator icon
Wanda Landowska
hope theme icon

You don't meet the people you love, you recognize them.

separator icon
Anna Gavalda
love theme icon

Vision is the art of seeing things invisible.

separator icon
Jonathan Swift
wisdom theme icon

I have not failed. I've just found 10,000 ways that won't work.

separator icon
Thomas Edison
happiness theme icon

What a lovely surprise to finally discover how unlonely being alone can be.

separator icon
Ellen Burstyn