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Daily Inspiration Podcast

June 13, 2023

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Tuesday, June 13, 2023

Forgiveness is just another name for freedom.

Byron Katie

Speaker and author Byron Katie regularly encourages us to look inside and ask ourselves the hard questions. She refers to it as “The Work,” a process that helps us to confront stressful thoughts and feelings and eliminate them from our lives. With anger, in particular, whether it’s directed at ourselves or someone else, we’re held captive by those negative emotions. Until we forgive whatever caused the hurt, we’ll never be free from that negativity. So forgiveness actually becomes a form of self-care, allowing us to move forward unencumbered, to enjoy the freedom and lightness that comes from letting go.

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Daily Question

Fill in the blank: "Knowing others is intelligence; knowing ___ is true wisdom." - Lao Tzu

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