You are never strong enough that you don't need help.

Open to whatever you experience without fighting. Let it be present just as it is. Let go of the battle.

Exuberance is beauty.

There is nothing stronger than a broken woman who has rebuilt herself.

My only advice is to stay aware, listen carefully, and yell for help if you need it.

Muddy water is best cleared by leaving it alone.

Only when we are no longer afraid do we begin to live.

Skill and confidence are an unconquered army.

The world only exists in your eyes... You can make it as big or as small as you want.

'Tis never too late to be wise.

Anxiety does not empty tomorrow of its troubles, but it empties it of its strength.

Always be a first-rate version of yourself, instead of a second-rate version of somebody else.